We hear about it from time to time. A super fit person like a body builder or a marathon runner all of a sudden collapses with a massive heart attack. … [Continue Reading]
Category: Remedies
As most of you already know I am a huge fan of working out as much as possible. Call it an addiction, obsession or just a desire to lead a… [Continue Reading]
When working out to increase hypertrophy (muscle building), you need to take a good look at what you are eating and make sure you are helping the process. You want… [Continue Reading]
It’s a known fact that our heavy dependency and unnecessary use of antibiotics have finally back fired. Our bodies have become resistant to them and now they don’t work when really… [Continue Reading]
We, as a society, have not been able to get enough of sleep even as we keep on hearing from the medical community how vital it is to our health. … [Continue Reading]
We are constantly told that sun exposure is a horrible thing that causes cancer so as soon as that beautiful summer approaches you need to slather yourself with sunscreen everywhere… [Continue Reading]
Conventional medical wisdom tells you to brush your teeth and rinse your mouth with products that contain fluoride. Supposedly this product can prevent tooth decay. They even give fluoride treatment… [Continue Reading]
I don’t think there’s any other product out there that can match all the awesome uses of apple cider vinegar. There are so many that it would be impossible to… [Continue Reading]
Nothing can derail an awesome workout more (other than an injury) than severe muscle soreness from previous workouts. You are trying to exercise more often but after a few hard… [Continue Reading]
Yikes! What did I eat? We’ve all been there. You had some bad shrimp or under-cooked eggs. Then there’s always salmonella poisoning we hear about. And now you feel horrible… [Continue Reading]